Researchers found college students who tried to cut their social media use to 30 minutes per day scored significantly lower for anxiety,...
Continue Reading »Cutting Back on Social Media Reduces Anx...
One in Four Adolescent Girls Experience ...
Based on data from UManresa, which studies the health and health-related behaviors of thousands of adolescent school children in central...
Continue Reading »Going to Bed a Little Earlier Greatly In...
Going to bed earlier is one way for teens to get the sleep they need, new research...
Continue Reading »About 15 Percent of Children Received Me...
In 2021, 14.9 percent of children aged 5 to 17 years received mental health treatment, according to a June data brief published by the U.S....
Continue Reading »