Moderate sleep on the weekends as compensation for a lack of sleep during weekdays may have beneficial effects on anxiety in youth,...
Continue Reading »Catch-Up Sleep on Weekends May Affect An...
Unhealthy Teen Diets Reshape the Brain a...
New research reveals how junk food during adolescence rewires critical brain regions, increasing the risk for poor decision-making and...
Continue Reading »Nestle, Other Food Companies Vow to Ban ...
Nestle has joined a growing list of major food companies pledging to voluntarily eliminate artificial colors from their U.S. products by...
Continue Reading »Healthy Sleep Patterns in Adolescence Pr...
A new study has found that teens with earlier, more efficient, and less variable sleep patterns at age 15 had better cardiovascular health...
Continue Reading »