Moderate sleep on the weekends as compensation for a lack of sleep during weekdays may have beneficial effects on anxiety in youth,...
Continue Reading »Catch-Up Sleep on Weekends May Affect An...
Synthetic Storm: What’s Really in Your...
A large national study found that more adolescents are vaping THC, CBD, and synthetic cannabinoids, which are often unregulated and far...
Continue Reading »How One Southern Phrase Can Change Marri...
A great blog from Ted Lowe. I love how he communicates, keeps his marriage advice practical. Plus, he has the coolest Southern accent in...
Continue Reading »Unhealthy Teen Diets Reshape the Brain a...
New research reveals how junk food during adolescence rewires critical brain regions, increasing the risk for poor decision-making and...
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