Researchers at the University of Rochester have found a simple and timeworn solution to teenagers' lack of sleep: a clear bedtime that...
Continue Reading »Culture Post: Parents Aren’t Power...
Children Who Drink Whole Milk at Lower R...
A systematic review and meta-analysis found children who drank whole milk had 40 percent lower odds of being overweight or obese compared...
Continue Reading »Sugar Causes ‘Major Changes’ to Brai...
A new study conducted at Aarhus University in Denmark finds that sugar actually influences our brains’ reward centers in essentially the...
Continue Reading »Power Of One: Losing Single Night’s Sl...
According to a new study, when young, completely healthy men went just one night without sleeping, their blood showed elevated levels of...
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