This is an important topic for every parent to read. Far too many kids are leaning into self-harm. Dr. Chinwé Williams did a great...
Continue Reading »I’m Worried My Child Is Self-Harming
Exercise Can Greatly Benefit Teenagers&#...
Recent studies have affirmed the importance of avoiding a sedentary lifestyle in improving mental...
Continue Reading »Culture Post: Exercise Helps Kids’...
Regular exercise can ease mood disorders in children and teens, offering an alternative to medications like antidepressants, a new evidence...
Continue Reading »Catch-Up Sleep on Weekends May Affect An...
Moderate sleep on the weekends as compensation for a lack of sleep during weekdays may have beneficial effects on anxiety in youth,...
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