A new study finds that teens and young adults who already had symptoms of anxiety or depression and who cut their social media usage by about 50% experienced a significant improvement in how they felt about their overall appearance in just a few weeks.
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Years ago I wrote my PhD dissertation on “adolescence.” Back then, we were taught that the teenage years lasted from 13 to 18. No one…
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Watch Out for the Drift! I live in Southern California and have had the privilege of growing up around the beach. More times than I…
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