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Teens Are Spending Less Time Socializing Face-to-Face, New Data Shows

Teens and young adults between the ages of 15 to 24 saw a steep decline in the rates of socialization.

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The following is excerpted from an online article posted by Parents

You have likely seen headlines about teens spending way too much time online, along with a decline in face-to-face interaction. 

Just how much is socialization changing? According to a recent report by the U.S. Bureau of Labor Statistics, teens and young adults between the ages of 15 to 24 saw a steep decline in the rates of socialization, dropping from one hour a day to just 35 minutes in 2025.1 The report also shows those 15 to 19 years old were more likely than any other age group to use a computer for leisure. 

Recent analysis from the Institute for Family Studies (IFS) also found a drop in social habits among teens. While 88% of teens visited friends weekly in the 1980s, 69% reported doing that in 2024. When it comes to dating, 87% of teens went on dates in the ‘80s, compared to 46% in 2024.

While parents might be quick to blame the rise of screens, psychologists say there might be more that meets the eye when it comes to this cultural phenomenon. Plus, there are ways to help.

Much of it comes down to today’s youth having less free time.

“Their activities are often scheduled, and when adults are in charge of everything, kids struggle to learn how to make rules, resolve conflict, and negotiate,” says Amy Morin, LCSW, psychotherapist and Mentally Stronger podcast host. “Free time with friends is key to developing social skills.”

Here’s how parents can help make in-person socialization happen. 

“My advice is to go with your child’s interests,” says Dr. Kirmayer. “Ask your teen what it is that they enjoy about the activity they’re doing most on screens and how you can use that genuine interest to guide the decision about what types of in-person experiences to get them involved in.”

Morin warns to avoid lecturing kids to spend less time on social media or demanding that they put down their devices, which she says can backfire on parents. Instead, offer opportunities for them to socialize. 

“Be willing to drive your child to events and offer to host events at your home, but don’t insist on taking charge,” suggests Morin. “And give your teen opportunities to practice social skills. Have them make their own appointment, order a pizza over the phone, or call a business to request its hours.”

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