Culture Post: Having Kids Means Less Sleep for Moms — But Not for Dads

*The following is excerpted from an online article posted on Study Finds.

It’s no secret that having children can lead to some sleepless nights, but new research finds that mothers are suffering more than anyone when it comes to a night of good rest.

The preliminary study, released by the American Academy of Neurology, was conducted through a nationwide telephone survey of 5,805 people. The researchers questioned participants as to how long they typically slept and how often they felt tired. They also took into account other factors besides children such as age, education, race, exercise habits, current employment, marital status, BMI, and income.

The researchers found that the only consistent factor that seemed to play a role in how much sleep participants got was linked to having kids. They found that 62 percent of women without kids got at least seven hours of sleep, but that only 48 percent of women with kids did the same. Women with children also reported feeling tired three more days a month than women without children, and there did not seem to be any changes in the sleep habits of men whether they had children or not.

The research team found that each child in a household increased the odds of a woman having less than six hours of sleep by nearly 50 percent.

The results of the study were presented at the American Academy of Neurology’s 69th Annual Meeting.

Source: Study Finds
https://www.studyfinds.org/study-finds-mothers-sleepless-nights-kids/

Find more culture news on HomeWord’s Culture Blog, named in 2020 for the fifth consecutive year, as one of the top 50 culture blogs on the planet!

Help us reach the next generation of families

Donate
Back to Top

[reposted by] Jim Liebelt

Jim is Senior Writer, Editor and Researcher for HomeWord. Jim has 40 years of experience as a youth and family ministry specialist, having served over the years as a pastor, author, consultant, mentor, trainer, college instructor, and speaker. Jim’s HomeWord culture blog also appears on Crosswalk.com and Religiontoday.com. Jim and his wife Jenny live in Quincy, MA.

  • About HomeWord

    HomeWord helps families succeed by creating Biblical resources that build strong marriages, confident parents, empowered kids and healthy leaders. Founded by Jim Burns, HomeWord seeks to advance the work of God in the world by educating, equipping, and encouraging parents and churches. Learn More »

  • Support Our Mission

    HomeWord is non-profit, donor supported ministry. If you would like to partner with HomeWord in our effort to help more parents and families you can make a donation. Your investment will allow us to expand this ministry by offering more resources to families and churches in need.

  • Contact Information

    • HomeWord
      PO Box 1600
      San Juan Capistrano, CA
      92693

    • Send us an email

    • 800-397-9725
      (M-F: 8:30am-5pm PST)

Close