Regular Aerobic Exercise Reduces Depression in Teens

Posted by [reposted by] Jim Liebelt · January 16, 2023

Published in Families, Culture, Mental Health, Teen Behaviors

A new study has found that regular aerobic exercise can reduce symptoms in teens found to be suffering from depression.

Culture Post: High-Tech Tutoring – 3 in 4 Parents Rely on Technology While Raising Their Kids

By [reposted by] Jim Liebelt · January 13, 2023

Published in Families, Culture, Family Life, Parenting, Technology

More than three-quarters of parents would be lost without technology.

Happy, Loved Teens Become Heart-Healthier as Adults

Posted by [reposted by] Jim Liebelt · January 12, 2023

Published in Families, Culture, Family Life, Health Issues, Parenting, Teen Behaviors

According to a new study, teenagers who generally felt happy, optimistic, and loved went on to show better cardiovascular health in their 20s and 30s, versus kids who lacked that level of mental well-being.

Difficulty in Focusing Attention in Children Predicts Early Adolescent Depression

Posted by [reposted by] Jim Liebelt · January 11, 2023

Published in Families, Culture, Mental Health, Teen Behaviors

A recent 4-year longitudinal study of children and their families found inattention, one of the components of attention deficit hyperactivity disorder, to predict symptoms of depression four years later.

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