Moderate sleep on the weekends as compensation for a lack of sleep during weekdays may have beneficial effects on anxiety in youth, research presented at SLEEP showed.
Read MoreCatch-Up Sleep on Weekends May Affect Anxiety Symptoms in Teens
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Sleep-in Science: How 2 Extra Weekend Hours Can Calm Teen Anxiety
A new study reveals that teenagers who get up to two extra hours of sleep on weekends show fewer anxiety symptoms than those who don’t.
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A parent’s mental health appears to influence their kids’ chances of developing anxiety, ADHD and other behavioral disorders, a new study says.
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Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study.
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