New research suggests that that association between teen screen use and depression is driven by shorter sleep and worse organization of the brain white matter during the phase of adolescent brain development.
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A new groundbreaking study from the University of Missouri shows hope may be even more essential to well-being than happiness or gratitude.
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A new study has found that teens with earlier, more efficient, and less variable sleep patterns at age 15 had better cardiovascular health at age 22.
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According to recent research, modern-day parents are spending more time, money and resources on their kids’ sports activities than moms and dads from previous generations.
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