Positive parenting—as reported by children and teenagers—protects young people from the deleterious effects of stressors like financial hardship or serious illness, according to a new study.
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Researchers found college students who tried to cut their social media use to 30 minutes per day scored significantly lower for anxiety, depression, loneliness, and fear of missing out.
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Based on data from UManresa, which studies the health and health-related behaviors of thousands of adolescent school children in central Catalonia, researchers found that the prevalence of low mood affects adolescent girls approximately twice as much as boys.
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Going to bed earlier is one way for teens to get the sleep they need, new research suggests.
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