Sleep problems in childhood and adolescence are highly correlated with psychopathological symptoms, according to a recent cohort study published in JAMA Psychiatry.
Read MoreSleep Problems in Adolescence Linked to Future Mental Health Issues
Author: [reposted by] Jim Liebelt
Upward Comparison on Social Media Harms Body Image, Self-Esteem, and Psychological Well-Being
New research examining 15 years’ worth of research indicates that comparing ourselves to people who seem better off than us on social media can result in several negative psychological outcomes.
Read MoreDriving on Less Than 5 Hours Sleep Is as Risky as Driving Drunk
A new study published in Nature and Science of Sleep has found if you had less than five hours of sleep last night, you are just as likely to have a vehicle crash as if you were over the legal limit for alcohol.
Read MoreAdolescents Who Use Smartphones for More Than Three Hours a Day Found to Suffer More From Back Pain
Thanks to the popularization of smartphones and tablets, children and adolescents are spending more and more time looking at screens, usually with bad posture, which can cause back pain, among other problems.
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