Regular exercise can ease mood disorders in children and teens, offering an alternative to medications like antidepressants, a new evidence review has concluded.
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Moderate sleep on the weekends as compensation for a lack of sleep during weekdays may have beneficial effects on anxiety in youth, research presented at SLEEP showed.
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A large national study found that more adolescents are vaping THC, CBD, and synthetic cannabinoids, which are often unregulated and far more dangerous. Even more troubling, many teens don’t know what’s in their vape pens at all.
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New research reveals how junk food during adolescence rewires critical brain regions, increasing the risk for poor decision-making and obesity well into adulthood.
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