Allen Webster is a friend and a most incredible writer. We all experience loss in our lives. If you aren’t experiencing loss right now, then…
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Nature Videos Boost Adolescent Mental Health
In a recent study published in the journal Scientific Reports, researchers found that adolescents exposed to nature videos exhibited improved stress, affect, mood, relaxation, nature connection, and nature spirituality outcomes.
Read MoreScreens Negatively Impacting Kids’ Brains, Fueling ADHD Epidemic: Experts
There is more and more research suggesting that too much screen time is impacting kids’ brain development. I’m not against all screen time but we…
Read MoreThe Myth of Teen Multitasking
Teens believe that multitasking while doing homework doesn’t have a negative impact on their ability to study or learn. But research has shown effective multitasking is a myth.
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