Adolescents With High Levels of Physical Activity Perform Better in School Over Two Years

*The following is excerpted from an online article posted on ScienceDaily.

Adolescents with higher levels of physical activity performed better in school during transition from primary school to lower secondary school than their physically inactive peers, a new study from Finland shows. However, the researchers, from the University of Jyväskylä, found that increased physical activity did not necessarily result in improved academic performance.

Previous cross-sectional studies have reported that physically more active children and adolescents achieve better school grades than their less active peers do, but there are few longitudinal studies on the topic. A newly published study showed that adolescents with higher levels of physical activity over a follow-up period of two academic years had higher academic performance than did those who were continuously inactive. Furthermore, the study showed that increased levels of physical activity do not automatically result in improved academic performance. Instead, the results suggest that those adolescents who increased their physical activity had lower academic performance during the follow-up compared to their more active peers.

What the results mean
Highly active adolescents performed better in school compared to their less active peers. However, our results showed that increasing physical activity over a period of two academic years did not necessarily improve academic performance.

What the results do not mean
Based on our results, it is not possible to say whether physical activity improves academic performance or if adolescents with higher academic performance choose a physically active lifestyle. Therefore, no causal interpretations can be made. However, the results of the present study do not refute the findings of previous studies showing small but positive effects of physical activity on learning and its neural underpinnings.

Source: ScienceDaily
https://www.sciencedaily.com/releases/2019/09/190910105349.htm

Back to Top
[reposted by] Jim Liebelt

[reposted by] Jim Liebelt

Jim is Senior Writer, Editor and Researcher for HomeWord. Jim has over 35 years of experience as a youth and family ministry specialist, having served over the years as a pastor, author, consultant, mentor, trainer, college instructor, and speaker. Jim’s HomeWord culture blog also appears on Crosswalk.com and Religiontoday.com. Jim and his wife Jenny live in Quincy, MA.

  • About HomeWord

    HomeWord helps families succeed by creating Biblical resources that build strong marriages, confident parents, empowered kids and healthy leaders. Founded by Jim Burns and supported by Doug Fields, HomeWord and Azusa Pacific University have partnered to form The HomeWord Center for Youth and Family. Learn More »

  • About Azusa Pacific University

    APU is a leading Christian college ranked as one of the nation’s best by U.S. News & World Report and The Princeton Review. Located near Los Angeles in Southern California, APU is a Christian university offering associate’s, bachelor’s, master's, doctoral, and degree completion programs, both on campus and online. Learn More »

  • Contact Information

    • HomeWord
      PO Box 1600
      San Juan Capistrano, CA
      92693

    • Send us an email

    • 800-397-9725
      (M-F: 8:30am-5pm PST)

Close