
If kids wait until school starts to adjust their sleep cycles, it’s likely they won’t begin with the focus and energy they need in the classroom.
Read MoreIf kids wait until school starts to adjust their sleep cycles, it’s likely they won’t begin with the focus and energy they need in the classroom.
Read MoreCare about your kid’s well-being? Then it’s best not to give them a smartphone until they’re a full-fledged teenager, a major new study says.
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