Adolescents who meet the recommended guidelines of 9 to 11 hours of sleep per day were shown to have a significantly lower risk of hypertension in a new study from UTHealth Houston.
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If you think that federal restrictions on the sale of tobacco products make it nearly impossible for your teen to buy vapes online, new research suggests you’re mistaken.
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Researchers reveal that feeling appreciated by family members isn’t just heartwarming — it’s scientifically linked to better relationships and mental health.
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Bullying among American teens remains a big threat, with more than a third (34%) saying they’ve been bullied over the past year, new government data shows.
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